I asked a girl at work today how her day was going and she said just by me asking how she was doing made her day better. Are we programmed to feel good and be happy what people actually seem to care about us? Or when someone compliments something we're wearing or how nice we look? We have be having the worst day then all of a sudden someone says, "Wow you look so thin! What have you been doing?" Then all of a sudden our spirits are lifted and we feel better.
I started taking up yoga again and I'm sore as ever! I've decided I'm buying a kindle as soon as my credit card limit goes back up. I've also decided that I'm back on a diet, or basically trying to eat better. No, the nachos that I ate for lunch were not that good but at least I made them and didn't buy them pre-made. I have received the worst tan lines and a pretty bad sun burn.